Discover Our Diverse Classes
Unleash the power of yoga through our diverse range of classes designed for all levels of experience.
Vinyasa Flow
A dynamic and flowing practice that links movement with breath, leaving you feeling energized and balanced.Hatha Yoga
A gentle and traditional practice focusing on breath control, meditation, and the alignment of the body. It promotes a sense of calmness and inner peace, making it perfect for those seeking relaxation and mindfulness.
Restorative Yoga
A soothing and healing practice that encourages deep relaxation and stress relief through supported postures.Yin Yoga
A classical form of yoga that emphasizes holding postures and integrating breathwork. It helps improve flexibility, strength, and concentration, making it ideal for beginners and those looking to deepen their understanding of yoga fundamentals.
Iyengar Yoga
Emphasizes precise alignment in postures, often using props like blocks and straps. This style is suitable for practitioners of all levels, helping to improve posture and build strength.
Ashtanga Yoga
A challenging and structured form of yoga that involves a series of fixed poses synchronized with powerful breathing techniques. It is designed to increase endurance, strength, and inner discipline.
Hot Yoga
Practiced in a heated room, this style of yoga helps promote deep sweating, detoxification, and increased flexibility. It’s ideal for those seeking a more intense physical challenge.
Book Your Spot Now
Secure your place in our upcoming workshops, retreats, and special events to deepen your practice and connect with like-minded individuals.
Mindfulness Retreat
Join us for a weekend retreat focused on mindfulness practices, meditation, and self-reflection for inner transformation.
Select date and timeEvent time zone:Pacific/Auckland GMT+13:00Client Testimonials
Discover what our clients have to say about their transformative journey at Dynamic and Serene Yoga Studio.
Life-Changing Experience
Practicing at the studio has been a life-changing experience, helping me find balance and peace in my everyday life.
Empowering Environment
The studio provides an empowering environment where I feel supported and encouraged to explore my inner self through yoga.
True Transformation
The practice of yoga at the studio has led to true transformation in my physical, mental, and spiritual well-being.
